Football cleats vs Lacrosse cleats, are they the same? Or which should I pick for Lacrosse? These questions come from long ago.
Football cleats are originally designed for use in Football to receive & serve the ball to the team-mate. Football cleats were not designed with the unique requirements of Lacrosse in mind.
In particular, the cleats are not meant to be stepped on and can cause damage to the turf. They also can cause injuries as the playing maneuvers are different. You may sometimes be subject to disciplinary action from your league or coach.
We have collected the necessary data to explain the difference and the essential factors of Lacrosse cleats instead of football cleats.
Okay, enough talking! First things first, let’s learn the consequences of Football cleats on the field.
What are the consequences of wearing football cleats for lacrosse?
Football cleats are heavier than lacrosse and can impede a player's agility and speed, resulting in slower reaction times on the field.
Lacrosse is a high-energy sport that requires both speed and agility. So, for the highest level, players must move quickly and accurately.
Furthermore, football cleats are designed differently from lacrosse cleats and thus don't provide the same level of grip and stability when running on the turf, making it difficult for players to move around quickly.
Long-term consequences of using football cleats for lacrosse
The long-term consequences of using football cleats for lacrosse are significant.
Firstly, football cleats have longer studs which can cause more serious injuries when playing lacrosse due to the increased risk of tripping over.
This could lead to sprains, fractures, and joint problems that can take weeks or even months to heal.
Lastly, football cleats may not last as long as lacrosse cleats due to increased wear and tear, which could lead to increased expenses in the long run.
Lacrosse cleats vs Football cleats
Do you think, Preparing an athlete for football and lacrosse will be the same? Yeah, a good scorer player can play Lacrosse, but that won't be a charming game.
Because Football players are more focused on preparing their legs, feet & toes, they are more strategic in controlling the ball with their feet.
On the other hand, Lacrosse athletes are more focused on balancing their body with the Shaft, Head, Helme, etc., with enough traction on the ground. Another thing Lacrosse players highly need is quick and sharp movements.
So, both of them need dedicated tools to perform their best on the field. For example, a Football lineman always needs High top cleats for extra support for the ankle. Eventually, they also get their essential amount of stability through high-cut cleats. And for Lacrosse, you'll mostly get Mid-cut & Low-cut from all the established suppliers.
Both of them are made with different structures for the performance in mind. The studs on the bottom of football cleats are longer, providing more traction, which is necessary for quick movements on the football field, but this extra traction can be an issue on the lacrosse field as it creates too much grip.
This makes it harder to move quickly and cuts down on performance. Lacrosse cleats have shorter studs that provide just enough traction to keep you stable while allowing quick direction changes.
And Football cleats are made with more cushioning than Lacrosse cleats, as they are made to receive and pass the football with accuracy.
Benefits of lacrosse cleats
Cleats make a difference for lacrosse players on the field. Without them, players are already at a considerable disadvantage. This is because lacrosse cleats serve multiple purposes to ensure peak performance on the field.
The cleats have various ridges on the sole that dig into the ground to create extra traction. This traction allows athletes to make it in the area more efficiently and stays upright during quick and sharp changes in direction.
Lacrosse cleats also help players move faster during sprints and remain stable while hitting the ground. No cleat model works equally well for all lacrosse players.
As performance-enhancing technology continues to improve, stud designs are being developed to serve lacrosse athletes in specific ways based on location and playing surface factors.
Therefore, it is essential to understand which type of cleat best suits an athlete's needs before purchasing.
Conclusion
In conclusion, you can wear football cleats for lacrosse, but it is not ideal. Professional lacrosse players will likely opt for specific lacrosse cleats due to their performance advantages.
Lacrosse cleats offer better ankle protection and stability during quick field movements. Additionally, the cleats designed for lacrosse have superior traction that allows for more aggressive movements in any direction with greater control of your movements. Lastly, lacrosse cleats also provide better overall protection from potential foot injuries.
For these reasons, it is highly recommended to select specialized lacrosse cleats for optimal performance and protection when playing this sport.
FAQs
In theory, football cleats can be used for lacrosse. However, it is not recommended for optimal performance. Football cleats lack the necessary traction to make quick movements on the lacrosse field.
Football cleats have longer and wider studs than lacrosse cleats which can cause the player to be unstable when making quick changes of direction, cutting, and other typical maneuvers.
It is important to wear the right equipment for each sport to stay safe and perform your best. Lacrosse cleats offer better traction and more stability while running on a grass or turf field, so they are recommended over football cleats when playing lacrosse.
Football cleats are unsuitable for the lacrosse field due to their design and materials. Football cleats are designed with performance in mind, with more cushioning and support than lacrosse cleats. And the Stud's design also played a huge role in traction and movements. So a dedicated football definitely affects Lacrosse performance.
When it comes to reducing the risk of injury, it is important to make sure that you are properly fitted for cleats and to use the correct type of cleat for the sport you are playing. By doing this, you can reduce the risk of injury and keep your lacrosse game as safe as possible.
If you are a lacrosse player and considering wearing football cleats to play. Some football boots are great options for lacrosse players due to their versatility. You should consider a few things before you make your purchase. Like, comparatively smaller studs are always better for lacrosse. And try to pick Low-cut cleats.
One thing always keeps in mind is if you can afford dedicated Lacrosse Cleats. Go for that.